Every Weight Loss Myth Debunked

Losing weight can be a terrifying feat. Between listening to horror stories from friends, the Internet, or popular culture, weight loss demotivation begins to sink in.

The folks at eVisit created an infographic that pretty much debunks the top 25 most common weight loss myths around today. Everything from “snacking too much is bad for you” to whether or not “The Freshman 15” is a thing.

Check out the enormous graphic below and put your fears and misconceptions to rest.

Food-Myths-01 Food-Myths-02

More content

Eating OutLifestyle
Your Favorite Restaurant Soy Sauce Bottles May Harbor Deadly Bacteria, Warns Nutritionist
Siin Lin Guan Liang, a Malaysian nutritionist, has shared some disturbing findings about restaurant soy sauce bottles. Last month in a Facebook post, he warned…
,
LifestyleProducts
Dunkin’ Wants You To Join Its Tracksuit Mafia And Reveals New Menu Items This Halloween
Ben Affleck wants you… sorta. This Halloween, you can join his DunKings crew with costumes from Dunkin’.  The fan-favorite DunKings Tracksuits, for both adults and…
,
CultureLifestyle
Nature Made Introduces Pickle-Flavored Multivitamin Gummies
Foodbeast has clearly been in a pickle, but we’re not the only ones.  Nature Made Vitamins recently announced its partnership with USA Pickleball as the…
,
Burger
We Deliver!

Enter your email address below and we'll deliver our top stories straight to your inbox