Every Weight Loss Myth Debunked

Losing weight can be a terrifying feat. Between listening to horror stories from friends, the Internet, or popular culture, weight loss demotivation begins to sink in.

The folks at eVisit created an infographic that pretty much debunks the top 25 most common weight loss myths around today. Everything from “snacking too much is bad for you” to whether or not “The Freshman 15” is a thing.

Check out the enormous graphic below and put your fears and misconceptions to rest.

Food-Myths-01 Food-Myths-02

More content

CultureLifestyle
San Francisco Just Took Coca-Cola, Nestlé, And Others To Court Over Processed Foods
Last Tuesday, San Francisco filed a lawsuit against several major food manufacturers, accusing the companies of creating ultra-processed food that has contributed to a public…
,
Lifestyle
Can Eating Cheese Cause Nightmares? New Study Says Yes
Has anyone ever told you that eating cheese can cause nightmares? You’re not alone. A new peer-reviewed study published in Frontiers in Psychology supports this…
,
Lifestyle
Man Sentenced To Prison For Infusing Popular Cereals With THC
A Salem, Oregon resident by the name of Jered Hayward was sentenced to 156 months in prison for attempting to distribute 1,000 kilograms of marijuana…
,
Burger
We Deliver!

Enter your email address below and we'll deliver our top stories straight to your inbox