Tag: pita

Can the Mediterranean Diet Make You Less Depressed?

February 8, 2013 // 6:00 am

Apparently, the science of “healthy fats” and something called BDNF, a protein that controls certain brain functions,  has been linked to mental disorders like schizophrenia and depression. Eating foods rich in omega-3 fatty acids (like fish and nuts, staples of the Mediterranean diet, which also includes more fresh

Adventure: Sahara Falafel (Anaheim)

May 9, 2009 // 9:05 am

My parent’s had this falafel spot in the Bay Area that they had been going to for years before we moved away. They hadn’t had any in a long time so as a change of pace, I decided to drive to one of my favorite parts of…

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