Can the Mediterranean Diet Make You Less Depressed?

February 8, 2013 // 6:00 am

Apparently, the science of “healthy fats” and something called BDNF, a protein that controls certain brain functions,  has been linked to mental disorders like schizophrenia and depression. Eating foods rich in omega-3 fatty acids (like fish and nuts, staples of the Mediterranean diet, which also includes more fresh…

Sunrise Salad XL Dressing Dispenser

September 22, 2011 // 11:00 pm

Finally! The laws of science working in harmony with technology! …at least when it comes to dressing your salad.

Taking advantage of the physical properties of Vinegar and Oil, the Salad Sunrise XL dispenser allows you to pour out each of the fluids from the…

Brownie S’mores Whoopie Pies

May 17, 2011 // 4:06 am

Know the saying, “The best things in life are free”? Yeah, that’s been proven to me once again.

A few days ago, I found a package on my doorstep. I opened it up, (with a whole lot of hesitation – damn that unabomber – I’m…

Mozzarella Bruschetta

August 23, 2010 // 10:00 am

These thing would go great with a bowl of pasta or just by themselves! Get some oil, tomatoes, basil, garlic, vinegar, sea salt and peppers and mix it up in a bowl and place it on a slice of ciabatta bread! Place a piece of mozzarella cheese…

Dogfish Head Beer Soap

May 31, 2010 // 10:42 am

For some reason anything with the name of Dogfish Head in the form of soap including beer does not sound clean to me. But apparently this soap is made with 90 Minute IPA, ground hops, and barley. It also contains oils of palm, coconut, rice bran and…

Craving: Caprese Salad

May 21, 2009 // 2:39 pm

It’s hot out and I feel like BBQ’ing but seriously nothing goes better with some ribs or a steak then a nice refreshing caprese salad. Sweet tomatoes, fresh basil, sliced mozzarella all covered in a mixture of oil and basalmic vinegar. I want it, I want it bad.

Recipe: TC90 Breakfast Scramble

February 19, 2009 // 2:06 pm

So, I have been doing 7am workouts, and trust me it’s hard. I usually go to sleep at 4-5am. and get up around 1-2pm. Flipping my sleepy habits definitely made me hungry, and after reading as many food blogs as I do on the daily, making a…

Verte: The Two Lipped Non-Dripping Bottle

February 13, 2009 // 12:14 am

Designed by Barcelona-based Noro, “Verte” is a bottle that utilizes two lips that keeps any spillage discrete and attracted to the inner portion of the bottle. The Two Lip System is a classy and sheik way of handling business, and by business, I…