I’m sure this “study” will come as quite a subdued shocker to many of you who already knew that Red Wine and Cardiovascular health were intermingled in one way, shape or form. My father is definitely one of those people, but now, when people ask him and individuals like him about why he drinks half a glass of red wine a day, he now has a study to point to. From a research in the Journal of Epidemiology and Community Health, using a case of 1,373 randomly selected men over the course of 40 years, have revealed that of the group, those men who only drank wine (and less than half a glass of it a day), “lived around 2.5 years longer than those who drank beer and spirits, and almost five years longer than those who drank no alcohol at all” (physorg.com). For those who are in high spirits, remember with any substance, moderation is key! Without further ado, who’s down for some Sangria?!

On the search for a new hat today, I drove passed Krispy Kreme to see their hot fresh donuts sign on. I haven’t had a donut in a long time but man does a chocolate kreme filled sound amazing. I mean seriously sounds amazing. Oh and milk!

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Wolfgang Puck has always been an interesting fellow. I always found him somewhat arrogant, but being the naive individual I am, I always put my mind to rest that he was probably an outstanding chef, and there was method to his madness. This Saturday, Wolfgang “Ohh Wee Weee” Puck will be making an appearance at his newly remodeled mall eatery, Wolfgang Puck Bistro (South Coast Plaza in Orange County, CA). Our friend Nancy Luna with the OC Register had a moment to sit down and elicit some awesome information from the chef. I’m not normally one for interviews, but the topics are interesting; Puck divulges some of his fast food habits, his insight on Orange County vs. LA vs. San Diego, and that he will be alive for 50 more years, at the very least. Read on, eat on!

(PicThx CakeWrecks)